ESSENTIAL UNSATURATED OIL:  Chia seed contains three to ten times the oil concentrations of most grains.  The unsaturated fatty acids in chia seed are essential oils the body needs to help emulsify and absorb the fat-soluble vitamins A, D, E, and K.  Chia seeds are rich in the essential unsaturated fatty acid, linoleic, which the body cannot manufacture for respiration of vital organs, making it easier for blood to transport oxygen, help to regulate blood coagulation, are essential for normal glandular activity, and nourish skin cells, mucus membranes and nerves.  Chia seeds contain beneficial long-chain triglycerides (LCT) in the right proportion to reduce cholesterol on arterial walls.

MINERAL RICH:  Chia seed is a rich source of calcium and also contains boron, which acts a catalyst for the body to absorb and utilize the available calcium.

There are additional benefits from the Chia seed aside from the nutritional enhancements when used as an ingredient.  It was also used by the Indians and missionaries as a poultice for gun shot wounds.  They would pack the wounds with the Chia seeds to avoid infections and promote healing.  If you place a seed or two in your eye it will clean your eyes and will also help to clear up any infections.  If placed on burns (soaked seeds) it promotes fast healing with less scarring.  There is a wealth of benefits beyond  the information outlined in this presentation and a treasure-trove of benefits yet to be discovered.  Linda Barrett and I, along with Dr. Bernadette McNulty, will continue to unveil the many mysteries contained in this exceptional seed.